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Worried about vitamins?

Two studies this week raised gnawing worries about the safety of vitamin supplements and a host of questions. Should anyone be taking them? Which ones are most risky? And if you do take them, how can you pick the safest ones?

By Marilynn Marchione | Updated on October 17, 2011

Two studies this week raised gnawing worries about the safety of vitamin supplements and a host of questions. Should anyone be taking them? Which ones are most risky? And if you do take them, how can you pick the safest ones?

Vitamins have long had a “health halo.” Many people think they’re good for you and at worst might simply be unnecessary. The industry calls them an insurance policy against bad eating.

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