As smartphones become more entrenched in our daily lives, the wellness technology industry has exploded to more than $8 billion, driven largely by wearable devices and more than 160,000 wellness-related mobile apps.

Employers are capitalizing on the tech advances, making workplace wellness programs more digital, social, and connected.

Particularly as more mobile-focused millennials enter the workforce, companies are expanding web-based competitions and incentives for getting physically healthy.

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