It's probably no surprise to employees who put in lots of hours at work, but extra hours spent on the job increases stress levels — for many reasons.

A Paychex survey queried employees about stress at work and reveals some interesting findings about what employees find stressful: the job itself, aspects of the job and repercussions from all those extra hours among them. And they've developed a number of coping mechanisms to help them weather all that stress.

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