Think about the last time you felt you were not treated fairly. Were you excluded from a specific event invite with no explanation or did you have an important contribution/idea to add and were shut down or not encouraged to speak out?

Or maybe you weren't “invited or included” to an event or to be in a special group you thought you aligned with perfectly?

Sometimes we never know the reasons, however it is certain that feeling we have been treated “unfairly” cause great anger and anxiety and derail (hopefully only temporarily) calm thoughtful pursuit of our goals.

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