Mental health is a product of total health

When we talk about health, we can't just focus on heart, liver or brain health.

By Kayla Lutz | June 25, 2018 at 10:45 AM

hurting employee well-being research disability mental health conditions. Related: 4 ways to foster employees' mental health in the workplace Mental Health Month

Nutrition

research study Tip: free cooking classes

Exercise

study Tip: survey on-site fitness center

Sleep hygiene

study Tip: workday naps

Stress management

Mind the Workplace report Tip:

Looking ahead

Kayla Lutz is a regional sales manager at LifeWorks, a company that delivers holistic and comprehensive well-being - physical, emotional, financial, professional & mental - through meaningful and purposeful technology and services.

NOT FOR REPRINT

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As businesses seek effective solutions, AI is emerging as a transformative force, particularly at the intersection of nutrition, fitness, and mental health.

The next frontier in employee wellbeing: What AI can achieve

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