hurting employee well-being research disability mental health conditions. Related: 4 ways to foster employees' mental health in the workplace Mental Health Month |
Nutrition
research study Tip: free cooking classes |
Exercise
study Tip: survey on-site fitness center |
Sleep hygiene
study Tip: workday naps |
Stress management
Mind the Workplace report Tip: |
Looking ahead
Kayla Lutz is a regional sales manager at LifeWorks, a company that delivers holistic and comprehensive well-being - physical, emotional, financial, professional & mental - through meaningful and purposeful technology and services.
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