employee wellness, physical wellness business outcomes

What is emotional wellness?

Related: 3 ways to reduce presenteeism and improve productivity employee burnout

Incorporating emotional wellness into the broader strategy

Employee Assistance Program
  • A meditation challenge that encouraged employees to meditate for 150 minutes over the course of one month.
  • A gratitude challenge that tasked employees with writing down what they were thankful for every day of that month.
  • A positivity challenge that asked employees to give three compliments every day.
Olivia Curtis is a certified personal trainer, fitness nutritionist and wellness expert. In her current role as wellness specialist for G&A Partners, a national professional employer organization (PEO) and HR outsourcing firm, she manages G&A's award-winning, full- service EVOLVE wellness program, both internally and for many of G&A's clients.
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