The world is slowly coming out of the depths of COVID-19, and there is no denying that employee lifestyles have changed, in and out of the workplace. The past two years of pandemic stress have certainly impacted habits and routines, and sleep routines have been no exception. Evidence shows the importance of healthy sleep for mental health, physical health, and overall quality of life. During this event Jeffrey Durmer, MD, Ph.D. will discuss lessons learned during this pandemic period on the fundamental elements of sleep and their effects on health.

Join this complimentary webcast to discover the real impact poor sleep can have on employee health and your organization. You'll learn:

• How a neuroscientific approach to understanding sleep and circadian rhythms can help improve sleep duration, timing and quality
• What negative consequences poor sleep can have on a workforce
• How individual employees and their families can ultimately get a better night's rest
• And more …

REGISTER NOW! (Not able to attend? We recommend you STILL REGISTER – you will receive an email with how to access the recording of the event)

Speaker:

Jeffrey Durmer, MD, Ph.D.  Jeffrey Durmer is a systems neuroscientist, neurologist and sleep medicine physician with particular expertise in technology enabled sleep-health delivery systems.