95% of 401(k) participants have stayed the course in 2022 (despite inflation)

Only workers nearing retirement should consider making changes to their retirement savings plan – and employers should help, suggests report.

Inflation, market volatility and prospect of higher gas prices again is wreaking havoc on retirement portfolios and other savings plans. But do the ups and downs warrant a change in investment strategy?

No, says a new T. Rowe Price 2022 U.S Retirement Market Outlook.

“We continue to suggest that workers save at least 15%, including any employer contribution, of their annual salary for retirement,” says Judith Ward, Thought Leadership Director at T. Rowe Price. “This is a rule of thumb. In practice, the suggested savings rate will vary from person to person, usually increasing for people with higher incomes. For those close to retirement but unable to meet their retirement savings benchmarks, they might consider delaying retirement for a year or two, taking part-time work in retirement, or making spending adjustments.”

The report also notes:

“For most of the first half of 2022, average 401(k) contribution rates stayed relatively stable,” says Sudipto Banerjee, Ph.D., Vice-President, Retirement Thought Leadership at T. Rowe Price. “More recently, however, the average contribution has trended slightly downward, suggesting workers may be reducing contributions to cope with inflation. If high inflation persists and the downward trend in 401(k) contribution rates is prolonged, it could become problematic because retirement savings might fall.”

Related: What should employees do with their 401(k)s in this economy?

In response to these findings, Ward and Banerjee suggest that employers can help workers stay on the right path with saving for retirement through higher plan-level adoption of target date products, communicating risks to workers of trying to time the market, providing access to emergency savings vehicles, and providing access to retirement income tools, products and services. Other suggestions include: