21% of workers at ‘high mental health risk’ and unaware of available counseling

Employees often do not know the range of resources available to them in their benefits packages, and are often unaware of counseling included in the company’s employee assistance program, according to a TELUS survey.

The U.S. inflation rate continues to drop. However, at more than 6%, it remains three times higher than the historical rates of the past decade. A recent survey of U.S. workers by TELUS Health offers insight into how this historically high rate affects their spending and, by extrapolation, their mental health.

The survey suggests that the majority of paycheck earners are weathering the one-two punch of the pandemic and inflation fairly well. TELUS has developed a “mental health index” that measures overall mental health on a scale of 0 to 100 points. Since TELUS began tracking this index, the most recent score shows an improvement. But one in six of those surveyed are struggling with one or more key elements of good mental health, an indication that plan sponsors and their allies should be reaching out to plan members with assistance.

The latest score–72 points of 100–represents “a significant improvement from December 2022 and on par with the highest level since the Index began reporting scores in April 2020,” TELUS said. The survey showed that 21% of respondents have a high mental health risk, 42% have a moderate mental health risk, and 38% have a low mental health risk

For those who are having trouble coping, the TELUS survey identified the following areas of concern:

On average, workers in the United States who reduced spending on prescription medications due to inflation have a mental health score of 52.8, which is 19 points below the national average.

Among the contributing causes to these findings, TELUS said, were an avoidance of social interactions, especially prevalent among those 40 years old and younger; and an increasing inability to control one’s emotions, often driven by a lack of emergency savings.

Paula Allen, Global Leader, Research and Total Well-being for TELUS Health, offered advice for plan sponsors and advisors to help employees and their families better cope with the current stressors. She said members often do not know the range of resources available to them in their benefits packages, and are often unaware of counseling included in the company’s employee assistance program.

Related: Mental health: Prioritizing access to services and treatment for employees is key

“Ongoing communication of the resources that are available is critical,” Allen said. “Oftentimes, employees don’t know the breadth of what is available to them, even though they are paying into a plan. We also need to appreciate that people rarely retain what they hear once or twice. Think about the success factors of marketing in other areas as a guide. Communication that is relatable, has information on what the individual can do next and is repeated frequently, will go further. When employers take an active role in communicating health benefits and services, employees feel like their workplace is not only dedicated to their success on the job, but supports their personal needs as well.”

Many employees do not know their EAP can provide help that is affordable and immediately available to them through their work.

“We know that cost is as much of a barrier as time. Employee Assistance Programs (EAPs) are free to employees, fully confidential, and offer a range of support. EAPs are designed to remove the barrier of paying up-front for counseling before getting a reimbursement. It also solves the issues of finding a counselor who is experienced, suitable for your issues and who has the benefit of both supervision and ongoing training to ensure a high standard of clinical work.”

The knowledge gap between what employees believe they know and what exists is sometimes related to a lack of knowledge on the part of company leaders about contents of the benefits plan.

“First and foremost, employers can ensure their management team has the knowledge and tools they need to help support mental health in the workplace. Management training on workplace mental health makes a huge difference in culture and in the use of services. Employers should also be thinking about how to simplify the employee journey, and solve the most significant practical challenges that employees have,” she said.

Virtual pharmacies, now much more readily available to benefits consultant and sponsors, can provide a lower cost prescription option for those who are not adhering to medication due to financial concerns.

“Virtual pharmacies are not only cost effective for the employee and the plan sponsor, they offer fast and reliable online access to prescription medications, automatic refill reminders, free delivery, consultations with a pharmacist by phone or video, and more,” she said.