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More than half of working women would consider quitting their current job for one that better supports their menstrual health needs, a new survey from Lifesum found. Although 82% of respondents were aware of the benefits of a balanced diet and good nutrition in alleviating menstrual symptoms, current workplace support remains insufficient.
"Understanding how nutrition impacts our hormonal health is crucial for women and organizations," said Wesleigh Roeca, workplace wellbeing director for Lifesum, a healthy eating app. "Our hormones affect nearly every aspect of our wellbeing — mood, hunger, energy and fertility. Prioritizing nutrition in this context is vital, and it is essential for employers to recognize and address how nutrition impacts menstrual health to create a more inclusive and supportive work environment."
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