With a background as an elite gymnast and a passion for understanding the remarkable capabilities of the female body, I bring a holistic approach to workplace wellbeing at Lifesum. A dedicated runner and mother, I thrive on creating environments that empower health and productivity—and when I’m not shaping wellness strategies, you’ll likely find me perfecting a recipe or embracing life outdoors.

Five trends transforming workplace wellbeing in 2025

As we enter 2025, the workplace is experiencing a revolution in how wellbeing is approached. No longer confined to superficial perks, wellbeing initiatives are now rooted in a deeper understanding of employees’ holistic health, longevity, and productivity. These trends highlight a shift towards proactive, personalized, and impactful strategies, and the integration of technology, especially AI, that support the workforce in meaningful ways.